Part of the drawing tinnitus series.
'The Death of Silence '
I have no idea what silence is anymore! I can try and imagine it but I no longer experience it. I have replaced silence with stillness to enable me to cope with this loss.
The tinnitus noises or sounds can dominate your hearing and listening. They can at times feel overwhelming. It is important to focus on something outside of your head which can distract you, so that you do not just focus your attention on the tinnitus. Being in Nature can be a great distraction- walking, drawing and gardening are some examples.